Free uk audio books download Lifespan: Why We Age-and Why We Don't Have To
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Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191992
- Publisher: Atria Books
Free uk audio books download Lifespan: Why We Age-and Why We Don't Have To
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
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Find out more about Lifespan by David A. Sinclair, Matthew D. LaPlante at Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair and
Lifespan: Why We Age - And Why We Don't Have To :HarperCollins
Cover image - Lifespan: Why We Age - And Why We Don't Have In LIFESPAN, Dr. David Sinclair, one of the world's foremost authorities on genetics and
Lifespan by Dr David Sinclair | Waterstones
Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have to (Paperback). Dr David Sinclair (author). Sign in to write a review. £14.99.
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Scientists don't know why, and the mechanisms of aging are something of a mystery. Understanding why and how we age will be key to slowing down the Understanding why could one day help extend human longevity. diseases of old age, she said—bats rarely, if ever, get cancer—and they also carry
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Your Mom's Life Span and Health May Predict If You'll - Healthline
Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure.
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